Energy + Motion is a unique, niche Physiotherapy and wellbeing centre in Crafers in the beautiful Adelaide Hills run by Wendy Langshaw.

We provide integrative and innovative Physiotherapy, exercise and pain management for a range of issues including orthopaedics, sports and spinal, complex conditions, as well as birth preparation and wellbeing support for a range of pregnancy, postnatal and women’s health issues.

Managing pain, and recovering from illness, surgery, pregnancy, birth and other life changes can be a roller coaster. At Energy + Motion we can help you to navigate your recovery and to be at your best.

At Energy + Motion you matter. Your experience, your health and your well being matter.

We offer longer than average Physiotherapy appointments, with one hour initial consultations as standard.  Investing this time in you enables us to be able to listen to your concerns and discuss your goals in a relaxed and private atmosphere, and also thoroughly assess and treat at your initial visit.

We use an integrated top to toe approach to get to the root of any issues. We teach you tips and tricks to help from day one so you can effectively continue your therapy away from the treatment table or the mat. We make sure that any home programmes are easy to follow, time efficient and effective so you can feel that you are making a difference. We use an active approach to therapy where you are in the driver’s seat and provide follow up reviews as needed to help you stay on track without needing endless appointments.